Pork nutrition facts

Meat and Meat Products
Pork
By-Products
Heart
Raw
Nutrition Facts
Serving size: 1 heart (226 g)
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Amount Per Serving
Calories  270
Calories from fat  90
% Daily Value*
Total Fat  10g
15%
Saturated Fat  2g
10%
Cholesterol  10g
100%
Sodium  125mg
6%
Total Carbohydrate  4g
0%
Dietary Fiber  0g
0%
Protein  39g
80%
Vitamin A  0%
Vitamin C  20%
Calcium  0%
Iron  60%
Zinc  40%
Thamin  90%
Riboflavin  160%
Niacin  80%
Vitamin B-6  45%
Folate  2%
Vitamin B-12  140%
Phosphorus  40%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs