Pork nutrition facts

Meat and Meat Products
Pork
By-Products
Lungs
Raw
Nutrition Facts
Serving size: 1 lb (453.6 g)
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Amount Per Serving
Calories  390
Calories from fat  110
% Daily Value*
Total Fat  10g
20%
Saturated Fat  4g
20%
Cholesterol  20g
480%
Sodium  690mg
30%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  64g
130%
Vitamin A  0%
Vitamin C  90%
Calcium  4%
Iron  480%
Zinc  60%
Thamin  25%
Riboflavin  120%
Niacin  80%
Vitamin B-6  25%
Folate  4%
Vitamin B-12  210%
Phosphorus  90%
Magnesium  15%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs