Pork nutrition facts

Meat and Meat Products
Pork
By-Products
Pancreas
Braised
Nutrition Facts
Serving size: 1 lb raw yields (245 g)
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Amount Per Serving
Calories  540
Calories from fat  240
% Daily Value*
Total Fat  25g
40%
Saturated Fat  9g
45%
Cholesterol  45g
260%
Sodium  105mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  70g
140%
Vitamin A  0%
Vitamin C  25%
Calcium  4%
Iron  35%
Zinc  70%
Thamin  15%
Riboflavin  100%
Niacin  40%
Vitamin B-6  50%
Folate  4%
Vitamin B-12  700%
Phosphorus  70%
Magnesium  15%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs