Pork nutrition facts
Meat and Meat Products
Pork
By-Products
Spleen
Raw
Nutrition Facts
Serving size: 4 oz (113 g)
Amount Per Serving
Calories 110
Calories from fat 25
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
6%
Cholesterol 6g
140%
Sodium 110mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 20g
40%
Vitamin A 0%
Vitamin C 50%
Calcium 0%
Iron 140%
Zinc 20%
Thamin 10%
Riboflavin 20%
Niacin 35%
Vitamin B-6 4%
Folate 0%
Vitamin B-12 60%
Phosphorus 30%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
