Pork nutrition facts
Meat and Meat Products
Pork
Ground
Cooked
Nutrition Facts
Serving size: 1 lb raw yields (313 g)
Amount Per Serving
Calories 930
Calories from fat 590
% Daily Value*
Total Fat 65g
100%
Saturated Fat 24g
120%
Cholesterol 120g
100%
Sodium 230mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 80g
160%
Vitamin A 0%
Vitamin C 4%
Calcium 8%
Iron 20%
Zinc 70%
Thamin 150%
Riboflavin 40%
Niacin 70%
Vitamin B-6 60%
Folate 6%
Vitamin B-12 30%
Phosphorus 70%
Magnesium 20%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
