Pork nutrition facts

Raw

Meat and Meat Products

Pork

Ground

Raw

Nutrition Facts

Serving size: 4 oz (113 g)

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Amount Per Serving

Calories 300

Calories from fat 220

% Daily Value*

Total Fat 25g

35%

Saturated Fat 9g

45%

Cholesterol 45g

25%

Sodium 65mg

Total Carbohydrate 0g

Dietary Fiber 0g

Protein 19g

40%

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 6%

Zinc 15%

Thamin 60%

Riboflavin 15%

Niacin 25%

Vitamin B-6 20%

Folate 0%

Vitamin B-12 15%

Phosphorus 20%

Magnesium 6%

Vitamin D -

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs