Tenderloin nutrition facts
Meat and Meat Products
Pork
Loin
Tenderloin
Meat and Fat
Broiled
Nutrition Facts
Serving size: 1 raw chop with refuse, 113 g; yields excluding refuse (76 g)
Amount Per Serving
Calories 150
Calories from fat 50
% Daily Value*
Total Fat 5g
10%
Saturated Fat 2g
10%
Cholesterol 10g
25%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 23g
45%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Zinc 15%
Thamin 50%
Riboflavin 15%
Niacin 20%
Vitamin B-6 20%
Folate 0%
Vitamin B-12 10%
Phosphorus 20%
Magnesium 8%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
