Pork nutrition facts
Meat and Meat Products
Pork
Shoulder
Arm Picnic
Meat and Fat
Raw
Nutrition Facts
Serving size: 1 lb (453.6 g)
Amount Per Serving
Calories 1150
Calories from fat 270
% Daily Value*
Total Fat 90g
140%
Saturated Fat 32g
160%
Cholesterol 160g
110%
Sodium 310mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 76g
150%
Vitamin A 0%
Vitamin C 6%
Calcium 2%
Iron 25%
Zinc 70%
Thamin 220%
Riboflavin 70%
Niacin 90%
Vitamin B-6 90%
Folate 6%
Vitamin B-12 50%
Phosphorus 90%
Magnesium 20%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
