Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Capons
Giblets
Cooked
Nutrition Facts
Serving size: 1 cup, chopped or diced (145 g)
Amount Per Serving
Calories 230
Calories from fat 70
% Daily Value*
Total Fat 10g
10%
Saturated Fat 3g
15%
Cholesterol 15g
210%
Sodium 80mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 38g
80%
Vitamin A 380%
Vitamin C 20%
Calcium 2%
Iron 50%
Zinc 45%
Thamin 10%
Riboflavin 90%
Niacin 30%
Vitamin B-6 30%
Folate 150%
Vitamin B-12 30%
Phosphorus 35%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
