Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Chicken
Breast
Meat and Skin
Raw
Nutrition Facts
Serving size: 1/2 breast, bone removed (145 g)
Amount Per Serving
Calories 250
Calories from fat 120
% Daily Value*
Total Fat 15g
20%
Saturated Fat 4g
20%
Cholesterol 20g
30%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 30g
60%
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 6%
Zinc 8%
Thamin 6%
Riboflavin 8%
Niacin 70%
Vitamin B-6 40%
Folate 0%
Vitamin B-12 8%
Phosphorus 25%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
