Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Chicken
Dark Meat
Meat Only
Raw
Nutrition Facts
Serving size: 1/2 chicken, bone and skin removed (182 g)
Amount Per Serving
Calories 230
Calories from fat 70
% Daily Value*
Total Fat 10g
10%
Saturated Fat 2g
10%
Cholesterol 10g
50%
Sodium 160mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 37g
70%
Vitamin A 4%
Vitamin C 10%
Calcium 2%
Iron 10%
Zinc 25%
Thamin 10%
Riboflavin 20%
Niacin 60%
Vitamin B-6 30%
Folate 6%
Vitamin B-12 10%
Phosphorus 30%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
