Poultry Products nutrition facts
Fried
Nutrition Facts
Serving size: 1 cup, chopped or diced (145 g)
Amount Per Serving
Calories 400
Calories from fat 170
% Daily Value*
Total Fat 20g
30%
Saturated Fat 6g
30%
Cholesterol 30g
216%
Sodium 160mg
8%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Protein 47g
90%
Vitamin A 340%
Vitamin C 20%
Calcium 4%
Iron 80%
Zinc 60%
Thamin 10%
Riboflavin 130%
Niacin 80%
Vitamin B-6 45%
Folate 130%
Vitamin B-12 320%
Phosphorus 40%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs