Poultry Products nutrition facts

Meat and Meat Products
Poultry Products
Chicken
Giblets
Cooked
Simmered
Nutrition Facts
Serving size: 1 cup, chopped or diced (145 g)
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Amount Per Serving
Calories  220
Calories from fat  60
% Daily Value*
Total Fat  5g
10%
Saturated Fat  2g
10%
Cholesterol  10g
190%
Sodium  85mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  37g
80%
Vitamin A  210%
Vitamin C  20%
Calcium  2%
Iron  50%
Zinc  45%
Thamin  8%
Riboflavin  80%
Niacin  30%
Vitamin B-6  25%
Folate  130%
Vitamin B-12  240%
Phosphorus  35%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs