Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Chicken
Gizzard
Cooked
Nutrition Facts
Serving size: 1 cup, chopped or diced (145 g)
Amount Per Serving
Calories 220
Calories from fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
8%
Cholesterol 8g
94%
Sodium 95mg
4%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Protein 39g
80%
Vitamin A 6%
Vitamin C 4%
Calcium 0%
Iron 35%
Zinc 40%
Thamin 4%
Riboflavin 20%
Niacin 30%
Vitamin B-6 10%
Folate 20%
Vitamin B-12 45%
Phosphorus 20%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
