Poultry Products nutrition facts

Meat and Meat Products
Poultry Products
Chicken
Gizzard
Raw
Nutrition Facts
Serving size: 1 gizzard (37 g)
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Amount Per Serving
Calories  45
Calories from fat  15
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
2%
Cholesterol  2g
15%
Sodium  30mg
0%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  7g
15%
Vitamin A  2%
Vitamin C  2%
Calcium  0%
Iron  8%
Zinc  8%
Thamin  0%
Riboflavin  4%
Niacin  10%
Vitamin B-6  4%
Folate  6%
Vitamin B-12  15%
Phosphorus  6%
Magnesium  0%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs