Poultry Products nutrition facts


Cooked
Nutrition Facts
Serving size: 1 cup, chopped or diced (145 g)
Amount Per Serving
Calories 260
Calories from fat 100
% Daily Value*
Total Fat 10g
20%
Saturated Fat 3g
15%
Cholesterol 15g
117%
Sodium 70mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 38g
80%
Vitamin A 0%

Vitamin C 4%
Calcium 4%

Iron 70%
Zinc 70%

Thamin 8%
Riboflavin 60%

Niacin 20%
Vitamin B-6 25%

Folate 30%
Vitamin B-12 170%

Phosphorus 30%
Magnesium 8%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs