Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Chicken
Light Meat
Meat Only
Cooked
Fried
Nutrition Facts
Serving size: 1 cup (140 g)
Amount Per Serving
Calories 260
Calories from fat 70
% Daily Value*
Total Fat 10g
10%
Saturated Fat 2g
10%
Cholesterol 10g
42%
Sodium 115mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 46g
90%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
Zinc 10%
Thamin 8%
Riboflavin 10%
Niacin 90%
Vitamin B-6 45%
Folate 0%
Vitamin B-12 8%
Phosphorus 30%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
