Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Chicken
Light Meat
Meat Only
Cooked
Roasted
Nutrition Facts
Serving size: 1/2 chicken, bone and skin removed (107 g)
Amount Per Serving
Calories 190
Calories from fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
8%
Cholesterol 8g
30%
Sodium 80mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 33g
70%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
Zinc 10%
Thamin 6%
Riboflavin 8%
Niacin 70%
Vitamin B-6 30%
Folate 0%
Vitamin B-12 6%
Phosphorus 25%
Magnesium 8%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
