Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Chicken
Light Meat
Meat Only
Raw
Nutrition Facts
Serving size: 1/2 chicken, bone and skin removed (147 g)
Amount Per Serving
Calories 170
Calories from fat 25
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
30%
Sodium 100mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 34g
70%
Vitamin A 0%
Vitamin C 4%
Calcium 2%
Iron 6%
Zinc 10%
Thamin 8%
Riboflavin 8%
Niacin 80%
Vitamin B-6 40%
Folate 0%
Vitamin B-12 10%
Phosphorus 25%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
