Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Cornish Game Hens
Meat and Skin
Raw
Nutrition Facts
Serving size: 1/2 BIRD (168 g)
Amount Per Serving
Calories 340
Calories from fat 210
% Daily Value*
Total Fat 25g
35%
Saturated Fat 7g
35%
Cholesterol 35g
60%
Sodium 100mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 29g
60%
Vitamin A 4%
Vitamin C 0%
Calcium 2%
Iron 8%
Zinc 15%
Thamin 8%
Riboflavin 15%
Niacin 50%
Vitamin B-6 25%
Folate 0%
Vitamin B-12 10%
Phosphorus 25%
Magnesium 8%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
