Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Cornish Game Hens
Meat Only
Cooked
Nutrition Facts
Serving size: 1/2 BIRD (110 g)
Amount Per Serving
Calories 150
Calories from fat 40
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
6%
Cholesterol 6g
40%
Sodium 70mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 26g
50%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Zinc 10%
Thamin 6%
Riboflavin 15%
Niacin 35%
Vitamin B-6 20%
Folate 0%
Vitamin B-12 6%
Phosphorus 15%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
