Poultry Products nutrition facts
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Liver
Nutrition Facts
Serving size: 1 liver (44 g)
Amount Per Serving
Calories 60
Calories from fat 20
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
80%
Sodium 60mg
2%
Total Carbohydrate 2g
0%
Dietary Fiber 0g
0%
Protein 8g
15%
Vitamin A 350%
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Vitamin C 4%
Calcium 0%
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Iron 80%
Zinc 10%
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Thamin 15%
Riboflavin 25%
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Niacin 15%
Vitamin B-6 15%
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Folate 80%
Vitamin B-12 400%
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Phosphorus 10%
Magnesium 4%
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Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs