Poultry Products nutrition facts
Meat Only
Nutrition Facts
Serving size: 1/2 breast, bone and skin removed (83 g)
Amount Per Serving
Calories 100
Calories from fat 30
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
6%
Cholesterol 6g
20%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 16g
30%
Vitamin A 0%
Vitamin C 10%
Calcium 0%
Iron 20%
Zinc 4%
Thamin 25%
Riboflavin 15%
Niacin 15%
Vitamin B-6 25%
Folate 6%
Vitamin B-12 10%
Phosphorus 15%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs