Poultry Products nutrition facts
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Liver
Nutrition Facts
Serving size: 1 liver (94 g)
Amount Per Serving
Calories 130
Calories from fat 35
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
8%
Cholesterol 8g
160%
Sodium 130mg
6%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Protein 15g
30%
Vitamin A 580%
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Vitamin C 8%
Calcium 4%
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Iron 160%
Zinc 20%
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Thamin 35%
Riboflavin 50%
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Niacin 30%
Vitamin B-6 35%
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Folate 170%
Vitamin B-12 850%
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Phosphorus 25%
Magnesium 6%
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Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs