Poultry Products nutrition facts

Meat and Meat Products
Poultry Products
Goose
Liver
Nutrition Facts
Serving size: 1 liver (94 g)
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Amount Per Serving
Calories  130
Calories from fat  35
% Daily Value*
Total Fat  5g
6%
Saturated Fat  2g
8%
Cholesterol  8g
160%
Sodium  130mg
6%
Total Carbohydrate  6g
2%
Dietary Fiber  0g
0%
Protein  15g
30%
Vitamin A  580%
Vitamin C  8%
Calcium  4%
Iron  160%
Zinc  20%
Thamin  35%
Riboflavin  50%
Niacin  30%
Vitamin B-6  35%
Folate  170%
Vitamin B-12  850%
Phosphorus  25%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs