Poultry Products nutrition facts
Meat Only
Nutrition Facts
Serving size: 1 squab (168 g)
Amount Per Serving
Calories 240
Calories from fat 110
% Daily Value*
Total Fat 10g
20%
Saturated Fat 4g
20%
Cholesterol 20g
50%
Sodium 85mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 29g
60%
Vitamin A 4%
Vitamin C 20%
Calcium 2%
Iron 40%
Zinc 30%
Thamin 30%
Riboflavin 30%
Niacin 60%
Vitamin B-6 45%
Folate 4%
Vitamin B-12 15%
Phosphorus 50%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs