Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Quail
Meat Only
Nutrition Facts
Serving size: 1 quail (92 g)
Amount Per Serving
Calories 120
Calories from fat 35
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
6%
Cholesterol 6g
20%
Sodium 45mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 20g
40%
Vitamin A 0%
Vitamin C 10%
Calcium 0%
Iron 25%
Zinc 15%
Thamin 15%
Riboflavin 15%
Niacin 40%
Vitamin B-6 25%
Folate 2%
Vitamin B-12 8%
Phosphorus 30%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
