Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Turkey
Gizzard
Cooked
Nutrition Facts
Serving size: 1 cup, chopped or diced (145 g)
Amount Per Serving
Calories 230
Calories from fat 50
% Daily Value*
Total Fat 5g
10%
Saturated Fat 2g
8%
Cholesterol 8g
112%
Sodium 80mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 43g
80%
Vitamin A 6%
Vitamin C 4%
Calcium 2%
Iron 45%
Zinc 40%
Thamin 4%
Riboflavin 30%
Niacin 20%
Vitamin B-6 10%
Folate 20%
Vitamin B-12 45%
Phosphorus 20%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
