Poultry Products nutrition facts

Meat and Meat Products
Poultry Products
Turkey
Heart
Cooked
Nutrition Facts
Serving size: 1 cup, chopped or diced (145 g)
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Amount Per Serving
Calories  250
Calories from fat  80
% Daily Value*
Total Fat  10g
15%
Saturated Fat  3g
15%
Cholesterol  15g
109%
Sodium  80mg
4%
Total Carbohydrate  4g
1%
Dietary Fiber  0g
0%
Protein  39g
80%
Vitamin A  0%
Vitamin C  4%
Calcium  2%
Iron  50%
Zinc  50%
Thamin  8%
Riboflavin  70%
Niacin  25%
Vitamin B-6  25%
Folate  30%
Vitamin B-12  170%
Phosphorus  30%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs