Poultry Products nutrition facts

Meat and Meat Products
Poultry Products
Turkey
Leg
Raw
Nutrition Facts
Serving size: 1 leg, bone removed (816 g)
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Amount Per Serving
Calories  1180
Calories from fat  500
% Daily Value*
Total Fat  55g
90%
Saturated Fat  17g
90%
Cholesterol  90g
190%
Sodium  600mg
25%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  159g
320%
Vitamin A  0%
Vitamin C  0%
Calcium  15%
Iron  80%
Zinc  170%
Thamin  40%
Riboflavin  100%
Niacin  120%
Vitamin B-6  140%
Folate  20%
Vitamin B-12  50%
Phosphorus  140%
Magnesium  45%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs