Poultry Products nutrition facts

Meat and Meat Products
Poultry Products
Turkey
Light Meat
Meat Only
Raw
Nutrition Facts
Serving size: 1/2 turkey, bone and skin removed (1156 g)
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Amount Per Serving
Calories  1330
Calories from fat  160
% Daily Value*
Total Fat  20g
30%
Saturated Fat  6g
30%
Cholesterol  30g
230%
Sodium  730mg
30%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  272g
540%
Vitamin A  0%
Vitamin C  0%
Calcium  15%
Iron  80%
Zinc  130%
Thamin  50%
Riboflavin  80%
Niacin  340%
Vitamin B-6  320%
Folate  25%
Vitamin B-12  90%
Phosphorus  240%
Magnesium  80%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs