Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Turkey
Liver
Cooked
Nutrition Facts
Serving size: 1 cup, chopped or diced (140 g)
Amount Per Serving
Calories 230
Calories from fat 70
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Cholesterol 15g
292%
Sodium 90mg
4%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Protein 34g
60%
Vitamin A 350%
Vitamin C 4%
Calcium 2%
Iron 60%
Zinc 30%
Thamin 6%
Riboflavin 110%
Niacin 40%
Vitamin B-6 35%
Folate 230%
Vitamin B-12 1100%
Phosphorus 40%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
