Poultry Products nutrition facts
Meat and Meat Products
Poultry Products
Turkey
Liver
Raw
Nutrition Facts
Serving size: 1 liver (102 g)
Amount Per Serving
Calories 140
Calories from fat 35
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
8%
Cholesterol 8g
160%
Sodium 100mg
4%
Total Carbohydrate 4g
0%
Dietary Fiber 0g
0%
Protein 20g
40%
Vitamin A 370%
Vitamin C 8%
Calcium 0%
Iron 60%
Zinc 15%
Thamin 4%
Riboflavin 130%
Niacin 50%
Vitamin B-6 40%
Folate 190%
Vitamin B-12 1080%
Phosphorus 30%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
