Ham nutrition facts
Meat and Meat Products
Sausages and Luncheon Meats
Ham
Patties
Grilled
Nutrition Facts
Serving size: 1 patty, cooked (59.5 g)
Amount Per Serving
Calories 200
Calories from fat 170
% Daily Value*
Total Fat 20g
30%
Saturated Fat 7g
35%
Cholesterol 35g
15%
Sodium 630mg
25%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 8g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Zinc 8%
Thamin 15%
Riboflavin 6%
Niacin 10%
Vitamin B-6 6%
Folate 0%
Vitamin B-12 8%
Phosphorus 6%
Magnesium 0%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
