Muffins nutrition facts

Muffins
Corn
Nutrition Facts
Serving size: 1 muffin (2-1/2" dia x 2-1/4") (57 g)
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Amount Per Serving
Calories  170
Calories from fat  45
% Daily Value*
Total Fat  5g
8%
Saturated Fat  1g
6%
Cholesterol  6g
6%
Sodium  300mg
10%
Total Carbohydrate  30g
10%
Dietary Fiber  2g
8%
Protein  3g
6%
Vitamin A  2%
Vitamin C  0%
Calcium  4%
Iron  10%
Zinc  2%
Thamin  10%
Riboflavin  10%
Niacin  6%
Vitamin B-6  2%
Folate  10%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs