Muffins nutrition facts

Muffins
English
Mixed-grain
Nutrition Facts
Serving size: 1 muffin (66 g)
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Amount Per Serving
Calories  160
Calories from fat  0
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  280mg
10%
Total Carbohydrate  30g
10%
Dietary Fiber  2g
8%
Protein  6g
10%
Vitamin A  0%
Vitamin C  0%
Calcium  15%
Iron  10%
Zinc  6%
Thamin  20%
Riboflavin  10%
Niacin  10%
Vitamin B-6  0%
Folate  15%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  8%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs