Muffins nutrition facts

Muffins
Oat Bran
Nutrition Facts
Serving size: 1 muffin (2-1/2" dia x 2-1/4") (57 g)
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Amount Per Serving
Calories  150
Calories from fat  35
% Daily Value*
Total Fat  5g
6%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  220mg
10%
Total Carbohydrate  30g
10%
Dietary Fiber  3g
10%
Protein  4g
8%
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  15%
Zinc  8%
Thamin  10%
Riboflavin  4%
Niacin  0%
Vitamin B-6  6%
Folate  8%
Vitamin B-12  0%
Phosphorus  20%
Magnesium  20%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs