Almonds nutrition facts

Nut and Seed Products
Nuts
Almonds
Honey Roasted
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  170
Calories from fat  120
% Daily Value*
Total Fat  15g
20%
Saturated Fat  2g
8%
Cholesterol  8g
0%
Sodium  35mg
0%
Total Carbohydrate  8g
4%
Dietary Fiber  4g
15%
Protein  5g
10%
Vitamin A  0%
Vitamin C  0%
Calcium  8%
Iron  4%
Zinc  6%
Thamin  2%
Riboflavin  15%
Niacin  4%
Vitamin B-6  0%
Folate  2%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  15%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs