Coconut Milk nutrition facts

Nut and Seed Products
Nuts
Coconut Milk
Canned
Nutrition Facts
Serving size: 1 cup (226 g)
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Amount Per Serving
Calories  440
Calories from fat  400
% Daily Value*
Total Fat  50g
70%
Saturated Fat  43g
210%
Cholesterol  210g
0%
Sodium  30mg
0%
Total Carbohydrate  6g
2%
Dietary Fiber  0g
0%
Protein  5g
10%
Vitamin A  0%
Vitamin C  4%
Calcium  4%
Iron  40%
Zinc  8%
Thamin  4%
Riboflavin  0%
Niacin  8%
Vitamin B-6  4%
Folate  8%
Vitamin B-12  0%
Phosphorus  20%
Magnesium  25%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs