Coconut Milk nutrition facts

Nut and Seed Products
Nuts
Coconut Milk
Frozen
Nutrition Facts
Serving size: 1 cup (240 g)
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Amount Per Serving
Calories  480
Calories from fat  410
% Daily Value*
Total Fat  50g
70%
Saturated Fat  44g
220%
Cholesterol  220g
0%
Sodium  30mg
0%
Total Carbohydrate  15g
4%
Dietary Fiber  0g
0%
Protein  4g
8%
Vitamin A  0%
Vitamin C  4%
Calcium  0%
Iron  10%
Zinc  10%
Thamin  4%
Riboflavin  0%
Niacin  8%
Vitamin B-6  4%
Folate  10%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  20%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs