Coconut Milk nutrition facts
Nut and Seed Products
Nuts
Coconut Milk
Raw
Nutrition Facts
Serving size: 1 cup (240 g)
Amount Per Serving
Calories 550
Calories from fat 470
% Daily Value*
Total Fat 55g
80%
Saturated Fat 51g
250%
Cholesterol 250g
0%
Sodium 35mg
2%
Total Carbohydrate 15g
4%
Dietary Fiber 5g
20%
Protein 5g
10%
Vitamin A 0%
Vitamin C 10%
Calcium 4%
Iron 20%
Zinc 10%
Thamin 4%
Riboflavin 0%
Niacin 10%
Vitamin B-6 4%
Folate 10%
Vitamin B-12 0%
Phosphorus 25%
Magnesium 20%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
