Ginkgo Nuts nutrition facts

Nut and Seed Products
Nuts
Ginkgo Nuts
Canned
Nutrition Facts
Serving size: 1 oz (14 kernels) (28.35 g)
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Amount Per Serving
Calories  30
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  85mg
4%
Total Carbohydrate  6g
2%
Dietary Fiber  3g
10%
Protein  1g
0%
Vitamin A  2%
Vitamin C  4%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  4%
Riboflavin  0%
Niacin  6%
Vitamin B-6  4%
Folate  2%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  0%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs