Seeds nutrition facts
Nut and Seed Products
Seeds
Cottonseed Flour
Low Fat
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 90
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 10mg
0%
Total Carbohydrate 10g
4%
Dietary Fiber 4g
15%
Protein 14g
30%
Vitamin A 2%
Vitamin C 0%
Calcium 15%
Iron 20%
Zinc 20%
Thamin 40%
Riboflavin 8%
Niacin 6%
Vitamin B-6 10%
Folate 15%
Vitamin B-12 0%
Phosphorus 45%
Magnesium 50%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
