Seeds nutrition facts

Nut and Seed Products
Seeds
Cottonseed Flour
Partially Defatted
Nutrition Facts
Serving size: 1 tablespoon (5 g)
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Amount Per Serving
Calories  20
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  2g
1%
Dietary Fiber  0g
0%
Protein  2g
6%
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  4%
Zinc  6%
Thamin  8%
Riboflavin  0%
Niacin  0%
Vitamin B-6  2%
Folate  4%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs