Oyster nutrition facts
Oyster
Eastern
Breaded and Fried
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 170
Calories from fat 100
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Cholesterol 10g
25%
Sodium 350mg
15%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Protein 7g
15%
Vitamin A 6%
Vitamin C 6%
Calcium 6%
Iron 35%
Zinc 490%
Thamin 8%
Riboflavin 10%
Niacin 8%
Vitamin B-6 4%
Folate 8%
Vitamin B-12 220%
Phosphorus 15%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
