Oyster nutrition facts

Oyster
Eastern
Breaded and Fried
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  170
Calories from fat  100
% Daily Value*
Total Fat  10g
15%
Saturated Fat  2g
10%
Cholesterol  10g
25%
Sodium  350mg
15%
Total Carbohydrate  10g
4%
Dietary Fiber  0g
0%
Protein  7g
15%
Vitamin A  6%
Vitamin C  6%
Calcium  6%
Iron  35%
Zinc  490%
Thamin  8%
Riboflavin  10%
Niacin  8%
Vitamin B-6  4%
Folate  8%
Vitamin B-12  220%
Phosphorus  15%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs