Cheese nutrition facts
Parmesan Cheese
Hard
Nutrition Facts
Serving size: 1 cubic inch (10.3 g)
Amount Per Serving
Calories 40
Calories from fat 20
% Daily Value*
Total Fat 0g
4%
Saturated Fat 2g
8%
Cholesterol 8g
2%
Sodium 170mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 4g
8%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 0%
Zinc 2%
Thamin 0%
Riboflavin 2%
Niacin 0%
Vitamin B-6 0%
Folate 0%
Vitamin B-12 2%
Phosphorus 8%
Magnesium 0%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
