Pea Soup nutrition facts
Pea Soup
Green
Prepared with Milk
Nutrition Facts
Serving size: 1 cup (8 fl oz) (254 g)
Amount Per Serving
Calories 230
Calories from fat 60
% Daily Value*
Total Fat 5g
10%
Saturated Fat 4g
20%
Cholesterol 20g
6%
Sodium 970mg
40%
Total Carbohydrate 30g
11%
Dietary Fiber 3g
10%
Protein 13g
30%
Vitamin A 8%
Vitamin C 6%
Calcium 15%
Iron 10%
Zinc 10%
Thamin 10%
Riboflavin 15%
Niacin 8%
Vitamin B-6 6%
Folate 2%
Vitamin B-12 8%
Phosphorus 25%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
