Pea Soup nutrition facts
Split with Ham
Nutrition Facts
Serving size: 1 cup (240 g)
Amount Per Serving
Calories 180
Calories from fat 35
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
8%
Cholesterol 8g
2%
Sodium 960mg
40%
Total Carbohydrate 25g
9%
Dietary Fiber 4g
15%
Protein 11g
15%
Vitamin A 90%
Vitamin C 10%
Calcium 4%
Iron 10%
Zinc 20%
Thamin 8%
Riboflavin 6%
Niacin 15%
Vitamin B-6 10%
Folate 0%
Vitamin B-12 4%
Phosphorus 20%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs