Pea Soup nutrition facts

Pea Soup
Split with Ham
Nutrition Facts
Serving size: 1 cup (240 g)
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Amount Per Serving
Calories  180
Calories from fat  35
% Daily Value*
Total Fat  5g
6%
Saturated Fat  2g
8%
Cholesterol  8g
2%
Sodium  960mg
40%
Total Carbohydrate  25g
9%
Dietary Fiber  4g
15%
Protein  11g
15%
Vitamin A  90%
Vitamin C  10%
Calcium  4%
Iron  10%
Zinc  20%
Thamin  8%
Riboflavin  6%
Niacin  15%
Vitamin B-6  10%
Folate  0%
Vitamin B-12  4%
Phosphorus  20%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs